Man's Guide to Muscle and Strength, A
Now that doesna#39;t mean that youa#39;re burning many calories, but nonetheless you are burning a greater percentage of ... running at about 60 percent of your maximum heart rate will have you burning fewer calories than running at a higher ... As a result your body feels the aftershock effect of the interval that just took place.
| Title | : | Man's Guide to Muscle and Strength, A |
| Author | : | |
| Publisher | : | Human Kinetics - |
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