The Healthy Heart Book

The Healthy Heart Book

4.11 - 1251 ratings - Source



Provides guidance on protecting the heart by living a healthy lifestyle, including explaining coronary heart disease, what the most effective exercises are for prevention of heart disease, and how to manage stress and anxiety.Remember the Eatwell Plate. The eatwell plate shows a healthy, balanced diet containing a wide variety of foods. ... ita#39;s time for you to take control. Appendix A Templates for Helping You Plan The following forms Get Going and Keep Going 91.


Title:The Healthy Heart Book
Author: Morag K. Thow, Keri Graham, Choi Lee
Publisher:Human Kinetics - 2013
ISBN-13:

You must register with us as either a Registered User before you can Download this Book. You'll be greeted by a simple sign-up page.

Once you have finished the sign-up process, you will be redirected to your download Book page.

How it works:
  • 1. Register a free 1 month Trial Account.
  • 2. Download as many books as you like (Personal use)
  • 3. Cancel the membership at any time if not satisfied.


Click button below to register and download Ebook
Privacy Policy | Contact | DMCA