Walking Magazine's the Complete Guide to Walking for Health, Weight Loss, and Fitness

Walking Magazine's the Complete Guide to Walking for Health, Weight Loss, and Fitness

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Provides a fifty-two week plan to develop a healthy diet and exercise regimen aimed at improving overall health, losing weight, and getting fit.Much more than a aquot;how-toaquot; exercise book, The Complete Guide to Walking is an interactive handbook that can make the difference for millions of Americans who struggle with weight loss, health and dietary concerns, stress, and chronic fatigue ...


Title:Walking Magazine's the Complete Guide to Walking for Health, Weight Loss, and Fitness
Author: Mark Fenton
Publisher:Globe Pequot - 2001
ISBN-13:

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